How to Do a Full Day of Fruit Detox Easier Than You Think


Video Time – 10.49

This video covers:

  • How do we spend our days on a fruit detox?
  • What do we drink and eat?
  • The benefits of oranges and bananas.
  • What do juices give us and how to end juice fasting?
  • What other techniques do we use, and what do we need to do during healing crises?
  • And what to do when fruit is not in season?
  • A great fruit breakfast recipe and my favorite homemade banana ice cream!
ISHA Wellness Center