Shopping Cart

No products in the cart.

Yoga: Uddiyana Breath Technique Stay Focused

$10.00

  • Breathwork
  • Yoga

Video Time – 21.16

This style of breathwork does not only help to increase your lung capacity but also massages your internal organs, helps to strengthen the abdominal walls, aids in loosening fecal matter and help increase bowel elimination efficiency.

Therefore aiding your detox or everyday living.

ISHA Wellness Center